Did you find a book from the 1st Ever Aeronautical Book Tour?
What is the book about?
7 Primal Wounds: Break the Patterns Keeping You Stuck uncovers the seven subconscious emotional wounds that shape your reactions, relationships, and self-worth. It teaches you how these patterns form, how they hijack your life, and—most importantly—how to rewire them into strengths using the PRIMAL Reset System™.
Who is this book for?
Anyone who has ever wondered, “Why am I like this?” If you struggle with relationship patterns, emotional triggers, self-doubt, people-pleasing, shutdowns, or repeating cycles in love or life, this book gives you the clarity, language, and tools you’ve been missing.
How is this different from all the other self-help books?
This book blends neuroscience, emotional psychology, and real-life case stories with humor and a refreshingly honest voice. Instead of abstract advice, it gives readers a step-by-step system for understanding and transforming the core wound driving their patterns. It’s practical, relatable, and rooted in Dr. Michaela’s doctoral research and clinical experience.
I'm in a toxic relationship, will this help?
Yes. The book helps you identify patterns common in toxic dynamics—including narcissistic and manipulative behaviors—and provides tools and resources to better understand what you’re experiencing. It’s not a substitute for therapy or safety planning, but it offers clarity and support as you navigate your next steps.
Do I need to take the quiz before I read the book?
No—but it helps! You can take the free quiz on this website before diving in. The book covers all seven wounds, so you’ll understand your own patterns as well as the patterns of the people you love (or struggle with).
When is the book releasing and how can I get it?
The book releases March 31, 2026. You can join the waitlist on this page to be the first to receive updates, early access bonuses, and release-day details. You’ll also be able to preorder through Amazon, Target, and all major bookstores. Be sure to get on the AIR MAIL list to receive important announcements, behind-the-scenes updates, and preorder perks.
I found an Advanced Reader Copy with a log inside, what do I do?
Congrats! You found 1 of only 100 copies released during the Aerial Book Tour.
Here’s what to do:
Read it and enjoy your early access.
Sign the flight log inside the book.
Pass it on so it can continue its journey around the world.
Share a photo and tag @SkyTalkDoc so we can follow its flight path.
You’re now part of the book’s story—keep it moving.
Testimonials
© 2025 Nimble Solutions. All rights reserved. 7 Primal Wounds™ is a trademark. Unauthorized use is prohibited and may result in legal action. Attribution required if citation is permitted.
About Us
Contact Us